Thursday, November 13, 2014

FOODFIC: Please Welcome J.L. Campbell, Author of Saving Sam


https://www.goodreads.com/book/show/18682174-saving-sam

Flaming or Fresh – Food to Please Picky Eaters

Part of the charm of reading is being immersed in the culture of another country, and with that in mind, my stories reflect Jamaica in various ways. There is the culture, the landmarks, the people, and of course, the food. Jamaicans tend to use the smallest excuse to have gathering where food is served. The island is filled with inhabitants from all the continents and so our cuisine is rich and varied.

Children are encouraged to eat specific kinds of food to encourage growth and we see this in Saving Sam, especially during the time he’s in a place of safety. Babies, toddlers and pre-teens often come to despise porridge because it is something they are fed from the moment they can have solid food.

Corn meal porridge is a staple that every Jamaican either loves or hates. It is also called ‘pop’ reputedly because corn meal cleanses the digestive system. This porridge is made through boiling corn meal in water for about twenty minutes, adding coconut milk and spices (cinnamon leaves, nutmeg, vanilla) and sweetening with condensed milk. Many Jamaicans also like corn meal pudding, a sweet treat.


Fruits are also not in short supply in Jamaica and the Otaheite or Malay Rose apple is a favourite of many children. Originally from Malaysia, this apple has been introduced throughout the Caribbean. The thin, edible skin varies from a reddish to rich purple colour.  The flesh is soft and juicy, and these apples can also be used to make a refreshing drink or wine. They are a wonderful source of vitamin C and contain antioxidants.

Whether it is prepared over a flame or fresh off a tree, there is always something to satisfy the reader’s palate in my Caribbean tales.


Thanks for stopping by to share your food for thought, J.L.!



You can find J.L. and her books here:

8 comments:

  1. Thanks so much for hosting me, Shelley. I'm happy to be here and to share a little something about the Jamaican food scene.

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  2. Replies
    1. Watch - it'll be the next craze. ;)

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    2. That was a surpize to me too. I know it's for getting the gunk out of hair when there's not time for a shampoo.

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  3. Replies
    1. It must not have been published; try reposting it.

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    2. Hey, Peaches,

      Thanks for dropping in.

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  4. The corn meal porridge sounds delicious...and very rich with that condensed milk in it!

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